Tuesday, April 9, 2013

Stress.

Stress as a teenager comes naturally. Anything could cause stress such as, homework, relationships, and clothes. Here are some stress relievers:
1. Exercise: keeps you healthy; keeps your mind off things for a while.
2. Get plenty of rest: you'd be surprise how a extra hour of sleep can brighten your day!
3. Ask for help: Don't ever be afraid to ask for help when you feel things building on you.
 
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5 comments:

  1. CleodontLoveEmApril 9, 2013 at 8:32 AM

    I really appreciate your tips I use them in my daily life.

    ReplyDelete
  2. RMHS JTeachApril 9, 2013 at 9:09 AM

    That's so true. Asking for help when it is needed is one of the best ways to overcome difficulties.

    ReplyDelete
  3. Jazmine RansomeApril 10, 2013 at 9:03 AM

    Thanks for the tips i will use them next time i feel stressed.

    ReplyDelete
  4. UnknownApril 11, 2013 at 8:12 AM

    I thank this is true. Thanks for the tips

    ReplyDelete
  5. UnknownApril 15, 2013 at 8:57 AM

    Great tips ^__^ Maybe next time i'll use them & i'll feel a little better.

    ReplyDelete

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